Training Log Archive: LizzieIn the 1 days ending Nov 3, 2020:
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Tuesday Nov 3, 2020 #
6 PM
Running - trails 38:00 [3] 6.0 km (6:20 / km) +150m 5:38 / km
Figure 8 of Pukekura, bumped into Libby after a km or so, so had a social run for the first half, before looping back up home.
Prior to heading out I discovered a large bruise on the back of my left thigh. Courtesy of my highly coordinated pirouette over the broken fence on Sunday. Turns out I never look at teh back of my legs, given it took 2 days to find!
Prior to heading out I discovered a large bruise on the back of my left thigh. Courtesy of my highly coordinated pirouette over the broken fence on Sunday. Turns out I never look at teh back of my legs, given it took 2 days to find!
Strength and Conditioning 10:00 [1]