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Training Log Archive: Lizzie

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Running1 1:59:00 13.05(9:07) 21.0(5:40) 300
  Total1 1:59:00 13.05(9:07) 21.0(5:40) 300

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Wednesday Nov 11, 2020 #

Running 1:59:00 [3] 21.0 km (5:40 / km) +300m 5:17 / km

Ngamotu rogaine...woops, I did the full 2hrs. ;)

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