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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Orienteering1 27:00 3.24(8:19) 5.22(5:10) 10
  Total1 27:00 3.24(8:19) 5.22(5:10) 10

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Su

Sunday Nov 15, 2020 #

2 PM

Orienteering 18:00 [3] 3.62 km (4:58 / km) +10m 4:54 / km

Blast around the red kiwis event at Palmy Esplanade. Had done a couple of the legs already while taking my niece around the Yellow course, so maybe should be dsq ;)

Orienteering 9:00 [1] 1.6 km (5:37 / km)

Control collection, leaving my brother with the 3 kids, who promptly got in trouble for swimming fully clothed in the paddling pool.

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