Training Log Archive: Lizzie

In the 1 days ending Nov 1, 2021:

activity

time

miles

Football

35:00

2.42

(14:27)

3.9

(8:58)

Running - trails

17:16

1.9

(9:04)

3.06

(5:38)

Total

52:16

4.33

(12:05)

6.96

(7:30)

0:52

0:00

6 AM

Running - trails 17:16 [3] 3.06 km (5:38 / km)
ahr:152 max:168 shoes: NB 2021

Football warmup/mangamahoe leg stretch. Python upload.

7 PM

Football 35:00 [1] 3.9 km (8:58 / km) +14m 8:49 / km
ahr:126 max:146

Summer 5 aside. Python upload.