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Training Log Archive: Lizzie

In the 1 days ending May 18:

activity # timemileskm+m
  Football1 52:33 3.55(14:48) 5.72(9:12) 32
  Biking1 30:47
  Total2 1:23:20 3.55 5.72 32

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Sa

Saturday May 18 #

9 AM

Biking 30:47 [1]
ahr:104 max:133

Took oli for a run to try tire him out before i disappeared to football
12 PM

Football 32:33 [4] 3.72 km (8:46 / km) +32m 8:24 / km
ahr:160 max:183 shoes: Puma 2024

But then the ref fell over and broke himself. So didn't get much of a match

Football warm up/down 20:00 [3] 2.0 km (10:00 / km)

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