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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending May 19:

activity # timemileskm+m
  Orienteering1 39:46 3.63(10:58) 5.84(6:49) 240
  Total1 39:46 3.63(10:58) 5.84(6:49) 240

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0:39
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Su

Sunday May 19 #

12 PM

Orienteering 39:46 [3] 5.84 km (6:49 / km) +240m 5:39 / km
ahr:150 max:174 shoes: VJ I rock 2023

Kaukau RL. No sheep dramas this week.

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