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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 1 days ending May 22:

activity # timemileskm+m
  Orienteering1 1:29:56 6.71(13:24) 10.8(8:20) 402
  Total1 1:29:56 6.71(13:24) 10.8(8:20) 402

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We

Wednesday May 22 #

6 PM

Orienteering 1:29:56 [2] 10.8 km (8:20 / km) +402m 7:01 / km
ahr:135 max:162 shoes: VJ XTRM 2022

Tawa rogaine with Andrew.

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