Training Log Archive: LizzieIn the 7 days ending May 27, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 17:12 3.7 km (4:39 / km) +43m 4:24 / km
ahr:166 max:171
Running 15:53 3.25 km (4:53 / km) +45m 4:34 / km
ahr:149 max:164
Orienteering 1:18:18 9.01 km (8:42 / km) +128m 8:07 / km
ahr:147 max:161
Running 1:05:39 11.44 km (5:44 / km) +229m 5:13 / km
ahr:146 max:167
Football 1:35:03 11.24 km (8:27 / km)
ahr:153 max:171