Strength and Conditioning 55:00 
Back at hospital rehab class. Kinda like aerobics today. If nothing else, hopefully my timing and choreography will improve with my 6 weeks of rehab classes ;)
I also learnt that on your final day in the course, you have to do a beep test. Eeek. Somehow though, I think this beep test may have a much lower pass mark than any I've taken before!