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Training Log Archive: Lizzie

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  walking2 1:25:00 2.61 4.2
  Strength and Conditioning1 55:00
  Biking1 8:00
  Total4 2:28:00 2.61 4.2

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Saturday Dec 2, 2017 #


Training for today was walking around town. Groin was OK but very tentative on it. Exhaustion is hitting after the last 4 days.

Friday Dec 1, 2017 #


Home at last. Aced the tests. Have to rest up for a few days to recover from it all, but then I'm allowed to do more than before. Also got rid of those pesky beta blockers :)

Wednesday Nov 29, 2017 #

Biking 8:00 [3]

Bike test. All good. Just unfit.

Tuesday Nov 28, 2017 #

walking 30:00 [1]

Back at riks hospital for my 2 month checkup. Am meant to have a bike test, but to do so I need an iv connection, in case something happens in the test and I need emergency med...but my veins were ninja as as usual. Took 4 nurses and 9(!) attempts before they got it. And by the time they did, it was too late in the day to do the test (after 4pm, drs had gone home). So. Overnight stay for me!
But they released me to go for short walk in th snow at least :)

Monday Nov 27, 2017 #

2 PM

Strength and Conditioning 55:00 [3]

The difference between level 1 physio group and level 2 is a bit crazy! Or maybe I'm taking the chance to push myself a bit too happily ;) circuit training today was tough as. Definitely not feeling fit after so long without pushing.

Sunday Nov 26, 2017 #

12 PM

walking 55:00 [1] 4.2 km (13:06 / km)

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