Orienteering 18:05  3.78 km (4:47 / km) +80m 4:20 / km
Moc stage 3
More fun alleyway stuff over in Il-Birgu. Man it feels good to be sprint orienteering again! Unfortunately, today I completely bailed over on my ankle entering #2, which crushed any chance of a full-speed race. Was back running a decent speed by #5, but lost significant time on 2,3&4. In any case it was cool, having to keep tight control on where and when to turn. I missed my turn on #7, and fell into the classic mistake (which many learnt yesterday), of reading a nice wide staircase on the map when in reality it's a tiny twisting staircase full of people. Dropped 20s on #7 because of this, but can't really complain as I avoided similar slip-ups yesterday (Natalia lost 30s in a never-ending wheel-chair ramp to heaven).
Feeling pretty tired in the legs today, and am lacking that kick at the end. Both yesterday and today Kirsten put a couple of seconds into me in the last legs.