Training Log Archive: LizzieIn the 7 days ending May 29, 2021:
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Friday May 28, 2021 #
6 PM
Football 1:00:57 [1] 4.46 km (13:40 / km) +13m 13:28 / km
ahr:120 max:150
Evening Training. Had to see if or what the foot could manage before bothering travelling across the Island for this weekend's match.
Thursday May 27, 2021 #
5 PM
Running - trails 26:12 [3] 5.32 km (4:55 / km) +57m 4:40 / km
ahr:147 max:161
Ankle test 2. Python upload.
Wednesday May 26, 2021 #
1 PM
Running - trails 21:47 [2] 4.18 km (5:13 / km) +28m 5:03 / km
ahr:142 max:168
Ankle test 1. Python upload.
Sunday May 23, 2021 #
1 PM
Football 1:30:00 [3] 10.2 km (8:49 / km)
Football vs Marist Palmy.
Hurt my ankle in a sliding tackle. Didn't feel a twist or sprain at the time, but really stiffened up after the game. Monday was a painful day
Hurt my ankle in a sliding tackle. Didn't feel a twist or sprain at the time, but really stiffened up after the game. Monday was a painful day