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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lizzie

In the 7 days ending Jun 15:

activity # timemileskm+m
  Orienteering1 43:32 5.45(7:59) 8.78(4:58) 28
  Total1 43:32 5.45(7:59) 8.78(4:58) 28

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Sunday Jun 9 #

1 PM

Orienteering 43:32 [3] 8.78 km (4:58 / km) +28m 4:53 / km
ahr:153 max:174 shoes: VJ XTRM 2022

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