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Training Log Archive: MattB

In the 7 days ending Aug 16, 2009:

activity # timemileskm+m
  Rogaine1 2:40 12.43(13) 20.0(8)
  Total1 2:40 12.43(13) 20.0(8)
averages - sleep:2 weight:68kg

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Sunday Aug 16, 2009 #

Rogaine race 2:40 [3] ** 20.0 km (8 / km)
slept:2.0 weight:68kg shoes: Asics Trabucco

Annavale rogaine. Good day training with Rob Jarvis. Got Spanked by Matt Scott though.

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