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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fiola

In the 7 days ending Nov 21, 2010:

activity # timemileskm+m
  MTB1 2:20:00
  Total1 2:20:00

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2:20
0:00
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MoTuWeThFrSaSu

Friday Nov 19, 2010 #

5 PM

MTB (Intervals) 2:20:00 [4]

Im BACK
Well. A return to attackpoint anyway in an attempt to add some structure to training for Hauirasinchi in March 2011ยจ.
Currently at about 15 hours of training a week. Plan to increase...

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