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Training Log Archive: matti.

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Stabi1 20:00
  Rad (Outdoor)1 14:40 3.6(14.7/h) 5.8(23.7/h)
  Total2 34:40 3.6 5.8

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Tu

Tuesday Oct 4, 2016 #

6 PM

Rad (Outdoor) 14:40 intensity: (8:00 @2) + (6:40 @3) 5.8 km (23.7 kph)
(injured) shoes: Shimano RT82

7 PM

Stabi 20:00 [2]
(injured)

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