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Training Log Archive: matti.

In the 1 days ending Dec 7, 2016:

activity # timemileskm+m
  Rad (Indoor)1 1:22:11 22.0(16.1/h) 35.4(25.8/h)
  Total1 1:22:11 22.0(3:44) 35.4(2:19)

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Wednesday Dec 7, 2016 #

6 PM

Rad (Indoor) 1:22:11 [2] 35.4 km (25.8 kph)
ahr:128 max:143 (injured) shoes: Shimano RT82

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