Training Log Archive: matti.

In the 1 days ending Jan 21, 2017:

activity

time

miles

Running

54:27

7.46

(7:18)

12.0

(4:32)

Stabi

21:00

Total

1:15:27

7.46

12.0

1:15

0:00

4 PM

Stabi 21:00 [2]
(injured)

5 PM

Running 54:27 12.0 km (4:32 / km) +20m 4:30 / km
ahr:142 (injured) shoes: Brooks Glycerin 12 - black