Training Log Archive: matti.In the 1 days ending Apr 24, 2017:
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Monday Apr 24, 2017 #
6 PM
Running 15:34 3.51 km (4:26 / km) +20m 4:19 / km
ahr:131 shoes: Asics Dynaflyte blue
Kraft 21:00 [2]
Beinkraft alleine in der ABS.
7 PM
Running 25:05 5.55 km (4:31 / km)
ahr:134 max:143 shoes: Asics Dynaflyte blue