Training Log Archive: matti.In the 1 days ending Sep 22, 2018:
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Saturday Sep 22, 2018 #
Event: DM Staffel-OL
1 PM
Running warm up/down 15:42 3.0 km (5:14 / km) +14m 5:07 / km
shoes: Inov-8 - X-Talon 212 black
2 PM
OL-Wettkampf 35:19 [4] 7.27 km (4:51 / km) +59m 4:40 / km
spiked:15/18c shoes: Inov-8 - X-Talon 212 black
Running 13:05 [1] 2.43 km (5:23 / km) +10m 5:17 / km
shoes: Inov-8 - X-Talon 212 black
Mit Andrei.
4 PM
Dehnung/Blackroll 10:00 [0]