Training Log Archive: matti.In the 1 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
4 PM
Running 1:09:46 14.85 km (4:42 / km) +263m 4:19 / km
ahr:125 max:148 shoes: NIKE Air Zoom Vomero 13
Ziemlich locker mit Colin, Moritz, Ole, Roman und Alex den Baldeneysteig entlang.
7 PM
Dehnung/Blackroll 10:00 [0]