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Training Log Archive: matti.

In the 1 days ending Jun 1:

activity # timemileskm+m
  Running1 1:30:04 11.08(8:08) 17.83(5:03) 373
  Total1 1:30:04 11.08(8:08) 17.83(5:03) 373

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Sa

Saturday Jun 1 #

5 AM

Running long 1:30:04 [2] 17.83 km (5:03 / km) +373m 4:34 / km
shoes: Saucony München 4 - 2024

Langtour zum Königsstuhl. Am Ende nochmal etwas flottere KM und 4 Steigerungen.

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