Training Log Archive: matti.In the 31 days ending Aug 31, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running long 1:54:51 [2] 17.21 km (6:40 / km) +348m 6:04 / km
shoes: Inov-8 X-Talon 212 CL
Running warm up/down 16:10 [1] 3.18 km (5:05 / km) +13m 4:59 / km
shoes: Saucony München 4 2022
Running long 2:22:01 [2] 14.87 km (9:33 / km) +1045m 7:04 / km
shoes: Inov-8 X-Talon 212 CL
Running 21:19 [1] 3.85 km (5:33 / km) +58m 5:09 / km
shoes: Saucony München 4 2022