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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running160 101:58:05 763.42 1228.61 10750
  Rad (Outdoor)29 33:37:26 434.92(12.9/h) 699.93(20.8/h) 6345
  OL-Wettkampf25 22:46:47 131.49 211.62 413620 /20c100%
  Skilanglauf7 18:52:56 100.0(11:20) 160.94(7:02) 2796
  Dehnung/Blackroll78 14:00:00
  Stabi20 6:52:26
  OL-Training12 6:21:40 39.57(9:39) 63.68(6:00) 1112
  Kajak/Kanu1 1:00:00 9.23(6:30) 14.85(4:02)
  Lauf-ABC4 35:30 2.79(12:44) 4.49(7:55) 3
  Total276 206:04:50 1481.42 2384.11 2514320 /20c100%
  [1-5]210 192:04:50

Individual entries not listed for report periods longer than a month.

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