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Training Log Archive: matti.

In the 7 days ending Mar 13, 2011:

activity # timemileskm+m
  Skilanglauf3 5:49:41 44.45(7:52) 71.54(4:53) 800
  Total3 5:49:41 44.45(7:52) 71.54(4:53) 800

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MoTuWeThFrSaSu

Sunday Mar 13, 2011 #

Skilanglauf 2:29:41 [2] 34.54 km (4:20 / km) +400m 4:06 / km
ahr:135 max:156

Saturday Mar 12, 2011 #

Skilanglauf 1:20:00 [2] 16.0 km (5:00 / km) +200m 4:42 / km

Skilanglauf 1:00:00 [2] 10.0 km (6:00 / km) +150m 5:35 / km

Friday Mar 11, 2011 #

Note
(sick)

Halsweh

Thursday Mar 10, 2011 #

Note
(sick)

Halsweh

Wednesday Mar 9, 2011 #

Note
(sick)

Halsweh

Tuesday Mar 8, 2011 #

Note
(sick)

Halsweh

Monday Mar 7, 2011 #

Skilanglauf 1:00:00 [2] 11.0 km (5:27 / km) +50m 5:20 / km

Mit Anne, Mama, Papa und Gustav in der Pulka.
C • meinst du pulk oder pulkka? 8

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