Training Log Archive: matti.In the 7 days ending Sep 14, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
OL-Wettkampf race 17:07 [4] 3.1 km (5:31 / km) +30m 5:16 / km
ahr:155 max:162 shoes: Bagheera Ultra
Running race 1:23:04 [5] 21.1 km (3:56 / km) +400m 3:36 / km
ahr:157 max:166 shoes: Bagheera Ultra
Running 50:09 [2] 12.07 km (4:09 / km) +30m 4:06 / km
ahr:130 max:146 shoes: Asics Gel-DS Skyspeed 3 green