Training Log Archive: matti.In the 7 days ending Apr 24, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 25:00 [2] 5.0 km (5:00 / km) +5m 4:59 / km
(injured) shoes: Inov-8 - X-Talon 212
OL-Wettkampf race (BRL Mittel Storkow) 32:46 [5] 6.8 km (4:49 / km) +145m 4:21 / km
spiked:20/22c (injured) shoes: Inov-8 - X-Talon 212