Training Log Archive: matti.In the 7 days ending Mar 23, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 9:22 [5] 3.0 km (3:07 / km)
shoes: Asics Gel-DS Racer 11
OL-Wettkampf 1:43:02 [3] 17.19 km (6:00 / km) +192m 5:41 / km
spiked:26/30c (injured) shoes: Inov-8 X-Talon 212 black
Running 31:01 [2] 6.72 km (4:37 / km) +3m 4:36 / km
shoes: NIKE Air Zoom Vomero 13
Running long 2:05:51 24.2 km (5:12 / km) +818m 4:27 / km
shoes: NIKE Air Zoom Vomero 13