Training Log Archive: matti.In the 7 days ending May 30, 2021:
|
« | » |
| » now | ||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
OL-Wettkampf race 49:25 [3] 7.7 km (6:25 / km) +177m 5:45 / km
shoes: Inov-8 X-Talon 212 CL
Rad (Outdoor) 57:27 [1] 26.38 km (27.6 kph) +239m
shoes: Shimano RT82
Running long 2:46:54 [2] 30.05 km (5:33 / km) +767m 4:56 / km
Running intervals 24:55 5.28 km (4:43 / km)
shoes: New Balance 1500 V6