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Training Log Archive: matti.

In the 7 days ending Nov 14:

activity # timemileskm+m
  Rad (Outdoor)2 2:17:06 34.43(15.1/h) 55.41(24.2/h) 242
  Stabi1 10:00
  Total3 2:27:06 34.43 55.41 242

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MoTuWeThFrSaSu

Sunday Nov 14 #

Note

Familienwanderung Begangsteig. Sehr zu empfehlen.

Saturday Nov 13 #

8 AM

Stabi 10:00 [2]

Thursday Nov 11 #

2 PM

Rad (Outdoor) long 1:46:05 [2] 41.98 km (23.7 kph) +230m
shoes: Shimano RT82

EBAY und IKEA Marathon.

Tuesday Nov 9 #

5 PM

Rad (Outdoor) 31:01 [2] 13.42 km (26.0 kph) +12m

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