Run (road)15:16 [2] 1.17 km (13:00 / km) +35m11:19 / km
Run to start with the M18s
10 AM
Run (road)12:45 [4] *** 2.84 km (4:29 / km)
Ran the EYOC M18 sprint. Good fun, glad to get the run in. The course was pretty short and not as technical as the training maps, some nice route choice and stuff though.