Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 1 days ending Jun 28, 2015:

activity # timemileskm+mload
  Run (road)2 28:01 2.49(11:14) 4.01(6:59) 3581.5
  Total2 28:01 2.49(11:14) 4.01(6:59) 3581.5

«»
0:28
0:00
» now
Su

Sunday Jun 28, 2015 #

9 AM

Run (road) 15:16 [2] 1.17 km (13:00 / km) +35m 11:19 / km

Run to start with the M18s
10 AM

Run (road) 12:45 [4] *** 2.84 km (4:29 / km)

Ran the EYOC M18 sprint. Good fun, glad to get the run in. The course was pretty short and not as technical as the training maps, some nice route choice and stuff though.

« Earlier | Later »