Training Log Archive: conörIn the 1 days ending Jun 29, 2015:
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| Mo |
Monday Jun 29, 2015 #
Note
Just back from Romania. The cold remained until the ~Friday and I was feeling alright on Sat so I gave the WRE middle a go. Really fun but I made a big mistake on the long leg (map and stuff to come). Ran the M18 sprint on the Sun just to see. Still a bit sniffly today so I won't run and just hopefully will be better on Tue or Wed.
Coaching the juniors was interesting. I hadn't really done it before so it was definitely a learning experience for me. It was cool to try and work out what they needed to do before the race and how they psyche themselves up in different ways. There are things I could improve on but I think I did ok! The juniors did really well I think (no doubt due to my fantastic coaching).
Coaching the juniors was interesting. I hadn't really done it before so it was definitely a learning experience for me. It was cool to try and work out what they needed to do before the race and how they psyche themselves up in different ways. There are things I could improve on but I think I did ok! The juniors did really well I think (no doubt due to my fantastic coaching).
7 PM
Climbing 1:30:00 [1]
Climbing. Stayed for 3 hours, was pretty wrecked by the end.