Training Log Archive: conörIn the 1 days ending Apr 24, 2017:
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Monday Apr 24, 2017 #
7 AM
Note
slept:7.0 weight:72kg
8 PM
Run (road) 1:03:47 [2] 14.25 km (4:29 / km) +31m 4:26 / km
Another one of those tired days like last Thurs. I did get less sleep than usual but I should be able to function a bit better I feel like.
Got out for this anyway, VP then halfway to TB. Alright to start with but felt a bit drained then. Was thinking about going the whole way out but I don't want to do too much and end up with a cold or something.
Got out for this anyway, VP then halfway to TB. Alright to start with but felt a bit drained then. Was thinking about going the whole way out but I don't want to do too much and end up with a cold or something.