Training Log Archive: conörIn the 1 days ending Sep 16, 2017:
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Saturday Sep 16, 2017 #
10 AM
Run (grass/off-road) race 4:06:10 [2] 21.45 km (11:29 / km) +1917m 7:56 / km
Mourne Mountain Marathon, Day 1
Route
Clusters were 3 + 4 and 9 +10
Had planned to do the Elite class with Kev, he had to drop out with an injury so, after some frantic messaging trying to find a new partner, Conall saved the day. Decided to drop down a class to the B so as not to kill the lad and I think it was the right thing really. As it turned out he was well able for it and we came in with a 50 min lead.
Found it pretty physical, the climb we did was similar to the Elites but condensed into 10km less distance.
Nav wise we were good apart from maybe taking the first cluster in the wrong order and a small slip on the second last one in the big quarry.
Route
Clusters were 3 + 4 and 9 +10
Had planned to do the Elite class with Kev, he had to drop out with an injury so, after some frantic messaging trying to find a new partner, Conall saved the day. Decided to drop down a class to the B so as not to kill the lad and I think it was the right thing really. As it turned out he was well able for it and we came in with a 50 min lead.
Found it pretty physical, the climb we did was similar to the Elites but condensed into 10km less distance.
Nav wise we were good apart from maybe taking the first cluster in the wrong order and a small slip on the second last one in the big quarry.