Training Log Archive: conörIn the 1 days ending Jul 25, 2019:
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Thursday Jul 25, 2019 #
10 AM
Orienteering 28:21 [4] 4.11 km (6:54 / km) +119m 6:01 / km
Out to Margeriaz for to do some of the courses from the French champs.
First the M55 relay. Nice little 3km course in and out of the forest on the ski tracks
First the M55 relay. Nice little 3km course in and out of the forest on the ski tracks
Orienteering 59:57 [3] 7.01 km (8:33 / km) +187m 7:33 / km
Then the M55 long distance which was about 6km. Pretty nice with a few controls in the open first and down into super technical forest. Stupid hot though so I walked/jogged the last third