7 PM
Run (grass/off-road) 30:18 [3] 5.21 km (5:49 / km) +230m 4:46 / km
Run (grass/off-road) 27:26 [3] 3.2 km (8:35 / km) +24m 8:16 / km
Run (road) 18:33 [3] 3.44 km (5:24 / km) +45m 5:04 / km
Run (grass/off-road) 30:18 [3] 5.21 km (5:49 / km) +230m 4:46 / km
Run (grass/off-road) 27:26 [3] 3.2 km (8:35 / km) +24m 8:16 / km
Run (road) 18:33 [3] 3.44 km (5:24 / km) +45m 5:04 / km