Training Log Archive: conörIn the 7 days ending Jun 14, 2020:
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Wednesday Jun 10, 2020 #
5 PM
Run (grass/off-road) 1:05:00 13.0 km (5:00 / km)
Garmin deleted the run for some reason.
15 x 1 min (1 min float) with jq
Tough but went by quickly and felt good.
15 x 1 min (1 min float) with jq
Tough but went by quickly and felt good.
Monday Jun 8, 2020 #
6 PM
Run (grass/off-road) 2:38:55 [2] 26.3 km (6:03 / km) +633m 5:24 / km
shoes: Saucony Kinvara
Lockdown lessened so decided to make the most of it. R+G were heading for a walk around Lough Bray so figured I'd get a lift out, run up Kippure then head home via Cruagh, Tibradden and Fairy Castle. Glorious evening, enjoyed being back in the terrain. Felt good the whole way without having to eat anything, probably helped by the ~400m net downhill
Tried out the new shoes as well, really happy with them
Tried out the new shoes as well, really happy with them