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Training Log Archive: routhe

In the 1 days ending Jul 23:

activity # timemileskm+m
  Terrain Run1 32:00 2.07(15:27) 3.33(9:36) 146
  Total1 32:00 2.07(15:27) 3.33(9:36) 146

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Tu

Tuesday Jul 23 #

6 PM

Terrain Run 32:00 intensity: (16:00 @2) + (16:00 @3) 3.33 km (9:36 / km) +146m 7:52 / km

Gentle run on Revard

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