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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: routhe

In the 1 days ending Nov 15, 2020:

activity # timemileskm+m
  Terrain Run1 49:00 2.72(18:03) 4.37(11:13) 100
  Total1 49:00 2.72(18:03) 4.37(11:13) 100

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Su

Sunday Nov 15, 2020 #

3 PM

Terrain Run 49:00 [1] 4.37 km (11:13 / km) +100m 10:04 / km
ahr:109 max:127 shoes: Asics trail

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