Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: routhe

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  Terrain Run1 2:36:49 6.33(24:46) 10.19(15:23) 374
  Total1 2:36:49 6.33(24:46) 10.19(15:23) 374
  [1-5]1 2:22:16

«»
2:36
0:00
» now
Su

Sunday Jan 31, 2021 #

11 AM

Terrain Run 2:36:49 intensity: (14:33 @0) + (43:09 @1) + (1:26:53 @2) + (12:14 @3) 10.19 km (15:23 / km) +374m 13:00 / km
ahr:121 max:144 shoes: 2020 Venture 7 black

« Earlier | Later »