Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: routhe

In the 1 days ending Nov 18, 2021:

activity # timemileskm+m
  Mountain biking1 1:15:51 4.8(15:48) 7.73(9:49) 203
  Total1 1:15:51 4.8(15:48) 7.73(9:49) 203

«»
1:15
0:00
» now
Th

Thursday Nov 18, 2021 #

6 PM

Mountain biking 1:15:51 intensity: (11:20 @1) + (34:22 @2) + (16:01 @3) + (13:36 @4) + (32 @5) 7.73 km (9:49 / km) +203m 8:41 / km
ahr:131 max:161

Glending, buried in leaves, very hard to find the trails, made a few wrong turns. But lovely spin in beautiful woods.

« Earlier | Later »