Orienteering Training 1:55:00 *** 8.37 km (13:44 / km) +115m 12:51 / km
shoes: 2016 inov8s
Carrickshouk. Putting out controls for training in vile weather. The river rose while I was on the wrong side, took a long detour to find a place to crawl across. Just as well we postponed the training.