In the 7 days ending Jan 1, 2017:
Hillwalk 1:29:17 intensity: (43:13 @0) + (44:52 @1) + (1:12 @2) 3.63 km (24:37 / km) +333m 16:52 / km ahr:104 max:131 shoes: VJs in France
Mountain biking 1:05:00 intensity: (43:00 @1) + (13:00 @2) + (9:00 @3) 7.0 km (9:17 / km) +166m 8:18 / km ahr:124 max:151
Mountain biking 4:54:36 intensity: (24:27 @0) + (2:39:53 @1) + (59:13 @2) + (50:23 @3) + (40 @4) ahr:119 max:155
Terrain Run 21:00 [2] 3.27 km (6:25 / km) shoes: 2016 inov8s
Hillrun Race 48:00 intensity: (6:00 @1) + (3:00 @2) + (15:00 @3) + (24:00 @4) 7.55 km (6:21 / km) +180m 5:41 / km ahr:149 max:164 (injured) shoes: 2016 inov8s
Orienteering 50:00 intensity: (2:30 @1) + (9:30 @2) + (28:30 @3) + (9:30 @4) 5.55 km (9:01 / km) +175m 7:47 / km ahr:146 max:161 shoes: VJs in France
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