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Training Log Archive: danlesh

In the 1 days ending Aug 24, 2009:

activity # timemileskm+ft
  trrail run1 1:19 9.0(9) 14.48(5) 200
  Total1 1:19 9.0(9) 14.48(5) 200

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Mo

Monday Aug 24, 2009 #

trrail run 1:19 [3] 9.0 mi (9 / mi) +200ft 9 / mi
shoes: mountain masicist

bartlett river to the towers. felt great, especially on the hills.

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