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Training Log Archive: danlesh

In the 1 days ending Aug 27, 2009:

activity # timemileskm+ft
  trrail run1 4:03:00 15.0(16:12) 24.14(10:04) 3970
  Total1 4:03:00 15.0(16:12) 24.14(10:04) 3970

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Th

Thursday Aug 27, 2009 #

trrail run 4:03:00 [4] 15.0 mi (16:12 / mi) +3970ft 12:57 / mi
max:160 shoes: mountain masicist

Juneau ridge to Granite Basin. clear but very windy and wind shirt was not enough.

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