Training Log Archive: danleshIn the 7 days ending Oct 3, 2009:
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Friday Oct 2, 2009 #
trrail run 4:00 [3] 14.0 mi (17 / mi)
shoes: la sportivas
juneau ridge with geoff and brian
Thursday Oct 1, 2009 #
trrail run 45 [3] 4.0 mi (11 / mi)
shoes: la sportivas
mount roberts trail amost to tram, with geoff on way down. first run in la sportivas
Tuesday Sep 29, 2009 #
trrail run 8:41:26 [2] 31.0 mi (16:49 / mi)
shoes: mountain masicist
inn to whit weavers, beach to park boundary, around gustavus along boundary, used old park boundary on east side of town (will have to add the falls creek area once they do a survey cut), and back to wit's end trail and home. only brought 6 gels but felt pretty good. never calorie deficient probably because I was travelling so slowly, due to wet conditions and relaxed feeling.
Sunday Sep 27, 2009 #
trrail run 45:21 [3] 6.0 mi (7:34 / mi)
shoes: mountain masicist
cabin to mcclain's house, via duck pond trail and airport fence. good route.