Training Log Archive: danleshIn the 7 days ending Oct 17, 2009:
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Saturday Oct 17, 2009 #
trrail run 55:00 [3] 6.0 mi (9:10 / mi)
shoes: la sportivas
perserverance with roberts bump and back on flume trail to centential hall in the late twilight.
Wednesday Oct 14, 2009 #
trrail run 5:00:00 [3] 14.0 mi (21:26 / mi)
hentzelman ridge. first time up there. didn't make it all the way to nugget peak, but close enough to get a look. i felt like i was drugged and half asleep, but pushed on. never felt better but made it through the run. very windy, especially further back on the ridge.
Monday Oct 12, 2009 #
trrail run 1:30:00 [3] 9.0 mi (10:00 / mi)
shoes: mountain masicist
up to gastineau peak and back. booked it fast on the last bit, which was a lot of fun.