Training Log Archive: danleshIn the 7 days ending Nov 7, 2009:
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Saturday Nov 7, 2009 #
trrail run 1:30:00 [3] 8.5 mi (10:35 / mi)
shoes: la sportivas
With Colin Shanley. Ran over Roberts bump to the end of perserverance and back via the red mill trail. rainy and windy but it turned to snow up at the benches at the end of the trail.
Thursday Nov 5, 2009 #
trrail run 1:45:00 [3] 9.5 mi (11:03 / mi)
shoes: la sportivas
ditch trail to dan moler and back on road with Brian Daugherty. Good fun, though brian's doug had trouble at the bigger creek crossings.
Monday Nov 2, 2009 #
trrail run 45:00 [3] 5.5 mi (8:11 / mi)
shoes: la sportivas
dtich trail to gastineau school and back on road. before work.