Training Log Archive: danleshIn the 7 days ending Feb 20, 2010:
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Saturday Feb 20, 2010 #
trrail run 7:07:00 [3] 20.0 mi (21:21 / mi)
shoes: la sportivas
snowshoe run grandchild peaks to herbert. beautiful hot day 60?. windward side of ridges were bare. side ridge to herbert was great, but steep in spots requiring snowshoe removal.
Wednesday Feb 17, 2010 #
gym 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: fireblades
treadmill at the gym. felt decent.
Monday Feb 15, 2010 #
gym 1:30:00 [3]
biking and rowing at Goal's Gym