Training Log Archive: danleshIn the 7 days ending Feb 27, 2010:
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Saturday Feb 27, 2010 #
trrail run 4:00:00 [3] 20.0 mi (12:00 / mi)
shoes: la sportivas
condo to eaglecrest via ditch trail. lots of blowdown in spots. one third snowy/icy, one third great trail, one third in between. didn't bring my cleats unfortunately. with geoff. ran part of the eaglecrest road on the way back. got a ride from stefan and alex.
Friday Feb 26, 2010 #
trrail run 50:00 [3] 4.0 mi (12:30 / mi)
shoes: la sportivas
up to tram with geoff
Thursday Feb 25, 2010 #
gym 25:00 [3] 4.0 mi (6:15 / mi)
shoes: fireblades
run and bike at goal's
Tuesday Feb 23, 2010 #
trrail run 50:00 [3] 4.0 mi (12:30 / mi)
shoes: la sportivas
up to tram with Jed Smith. pretty decent conditions